Parents want to stop nightmares and learn what causes nightmares. Most don't realize that nightmares occur for a reason and they are nothing to be afraid of, as nightmares serve a purpose.

Dreams can give people important clues to solving life's problems. While everyone and everything in dreams are aspects of self, the dynamics of relationships can also be revealed. The same can be said for nightmares.

Validate the Importance of Dreams for Kids

Every parent has felt helpless when a child is crying because something frightened them while they were asleep. Hugs and kisses and words of comfort never seem like enough, and saying things like "it's only a dream" can actually make things worse.

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